The luxury of a slow morning with my family,
lounging in our PJs and waiting for a brunch and this weekend is Frittata. Easy
simple and healthy. I tried this recipe from "Pass the Shushi"
My version follows:
·
1/4 – 1/2 lb turkey
sausage/ Optional
- 1 tbs butter
- 1 tbs olive oil
- 1 cup diced red potatoes or whatever kind of have at home
- ½- 1 cup sliced mushrooms
- 1/2 cup diced yellow onion
- 2cups Baby spinach
- 1 teas dried thyme, or Italian spices
- 6 eggs ( remove 3 egg yolks OR equivalent portion of egg beaters
- 2 tbs milk
- 1/2 teas salt
- 1/4 teas pepper
- 4 ounces cubed Colby jack cheese.
- 2 scallions, diced
Preparation:
Preheat oven to
375.
In an oven
proof skillet over medium heat, brown sausage and crumble, set aside. On a medium-high
flames, add olive oil and butter to pan. When hot, sauté onions saute. Add diced
potatoes onions, mushroom, and thyme / spices and sauté until potatoes are done.
Add spinach sauté for 2 minutes and set aside.
Meanwhile, in a
large bowl, whisk together eggs, milk, salt, and pepper . (I have to add cayenne
pepper) in a large mixing bowl. Add cheese and scallions when and stir to
combine.
Arrange
potatoes, mushrooms, and onion, spinach mixture in your skillet and pour the
egg mixture over everything.
Put the frittata in the oven and bake for 15-20
minutes.
